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In person · 60 min · Accessible

Chair Yoga

£12

A gentle, accessible class to ease stiffness, move more comfortably, improve balance and build strength, all without getting down on the floor. Ideal if you have limited mobility, you're managing chronic pain, or you're returning after an injury.

Brightside Wellbeing, Stalham

Upcoming

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Next week

Thu 5 Nov

Chair Yoga · The Yoga Ball